Stress Management
Elearning - Online Course
Train Your Team Anytime, Anywhere
£34.99
This course will provide an introduction to stress and explain why it’s a problem for employers. The course will explore some of the causes of stress and suggest some ways to minimise the risk of stress.
Who is the Stress Management Training Course For ?
This course is aimed at all employees who need to be aware of these important stress issues. It is also suitable for supervisors and mangers, general HR staff, health and wellbeing professionals.
Duration
30 minutes. (Note: This is based on the amount of video content shown and is rounded off. It does not account in any way for loading time or thinking time on the questions).
Approvals
CPD approved*
* Our IIRSM & CPD approved courses are owned by VideoTile Learning Ltd and distributed under licence.
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life, but it often comes from demands placed on them at work.
So why is stress a problem in the workplace?
Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39 per cent of all work related illness.
Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.
This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
Introduction to Stress Management Training Course Modules
| Course | Module | Module Name | Pass % Required |
| Stress Management | 1 | What is Stress and Why is it a Problem | 70% |
| " | 2 | The Causes and Symptoms off Stress | 70% |
| " | 3 | The Law on Stress and its Contravention | 70% |
| " | 4 | Minimising the Risk of Stress | 70% |
